Services

Online Coaching

Work with Maddie online to reach your goals
  • Online Coaching for MadStrength Training in Appleton, WI

Foundational Plan - $175/mo

Includes:
- Personalized nutrition coaching (hand portions, macros, or food list)
- Basic training program
- Cardio programming based on goals
- Biweekly check-ins each month
- Communication via WhatsApp or email limited to check-in days
- Basic supplementation recommendations

Best fit for you if you want to build essential habits that will lead the way towards improving your overall health and wellbeing. This option will suit you if you have a moderate to advanced level of experience managing your nutrition on your own, along with training.
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Competitor Plan - $275/mo

Includes:
- ​Personalized nutrition coaching (macros or meal plan based)
- Custom training program built to suit your desired division
- Training evaluation to assess form and execution
- Custom cardio programming
- Comprehensive supplementation guidance
- Weekly check-ins each month
- 24/7 unlimited texting via WhatsApp or email communication
- Lab work analysis including blood work, DUTCH test, or GI Map if needed.

Best fit for you if you are a bodybuilder looking to compete, improve your stage placings, or work hard in the offseason to prepare for your next competition season. This service includes contest prep, offseason guidance, and overall health support. You will receive an extremely hands-on approach to ensure that you get the best support through it all.
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Standard Plan - $325/mo

Includes:
- Personalized nutrition coaching (Macros or meal plan
- Customized training built to suit your goals
- Training evaluation to assess form and execution
- Cardio programming based on your goals
- Comprehensive supplement guidance
- Weekly check-ins each month
- 24/7 WhatsApp or Email communication
- Lab work analysis

Best fit for you if you want to not only build essential habits that will help guide you towards your best self, but also want to make serious changes to your life, physique, and health. With this service, you will receive a more hands-on approach through custom programming built for you and more frequent communication throughout the month.
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Advanced Care Plan - $450/mo

Includes:

- Custom nutrition coaching (macros or meal plan based)
- Customized training programs built to suit your goals and health
- Training evaluation to assess form and execution
- Cardio programming
- Comprehensive supplementation guidance
- Adjustments to programming based on bio-feedback markers
- Weekly check-ins each month
- 24/7 WhatsApp or email communication
- Lab work analysis
- Monthly Zoom call meetings to assess progress and how we will move forward

Best fit for you if you want to work through existing health conditions with a high level of communication, care, and support.

Reviews

See for yourself how happy MadStrength Training clients are with their results

  • out of 5 stars

    I have worked with Maddie for awhile now and I would forever recommend her in a heart beat! She is so knowledgeable and so helpful in every area of health & wellness. Every time I need some extra motivation, best & worst days, I know she’s cheering me on and supporting me. If you’re looking for someone to guide you through your fitness journey she will not disappoint!!!

    Kelly Brunner Appleton, WI
    Facebook
  • out of 5 stars

    Coach Maddie has helped me not only transform my physique but helped me improve my internal health too. In the 3 months I have worked with MadStrength Training, I have made more progress than the past year & a half I spent with a prior coach. When they say everything is customized to YOU, it’s no joke. 🙌🏻

    Appleton, WI
    Facebook
  • out of 5 stars

    I’m not even sure how to put into words how remarkable Madison is. September 2023 marks one year working together, & it’s the best decision I’ve ever made. This lady is extremely knowledgeable. She is constantly furthering & continuing her education. She is simply the BEST when it comes to fitness, health & wellness, hormones, bodybuilding, and so much more. She is incredible at what she does. Not only is she an amazing coach and mentor, she’s a genuine friend who feels like family. Maddie puts her heart and soul into what she does. She is very flexible and will work with you on anything. Meal changes, food tweaks, training changes etc. Communicate with her and she will work her magic! I have grown so much in a physical aspect with Maddie as my coach. I’ve also grown so much mentally, emotionally, and spiritually ✨ I am so grateful for that. When times get tough, she is there to count on. EVERY.SINGLE.TIME. She will be there to push you and challenge you. She provides support and constant feedback, so you can grow as an individual. She will believe in you when you don’t even believe in yourself. I’m telling you, run don’t walk to get started with this lady. It’ll be the best decision of your life! 😉

    Ashley Home Owner
    Google

Service Areas

Proudly Serving Appleton, Oshkosh, Neenah, Menasha, Kaukauna & Surrounding Areas

Ready to get started? Book a call today