Services

Online Coaching

Work with Maddie online to reach your goals
  • Online Coaching for MadStrength Training in Appleton, WI

Foundational Plan - $175/mo

Includes:
- Personalized nutrition coaching (hand portions, macros, or food list)
- Basic training program
- Cardio programming based on goals
- Biweekly check-ins each month
- Communication via WhatsApp or email limited to check-in days
- Basic supplementation recommendations

Best fit for you if you want to build essential habits that will lead the way towards improving your overall health and wellbeing. This option will suit you if you have a moderate to advanced level of experience managing your nutrition on your own, along with training.
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Competitor Plan - $275/mo

Includes:
- ​Personalized nutrition coaching (macros or meal plan based)
- Custom training program built to suit your desired division
- Training evaluation to assess form and execution
- Custom cardio programming
- Comprehensive supplementation guidance
- Weekly check-ins each month
- 24/7 unlimited texting via WhatsApp or email communication
- Lab work analysis including blood work, DUTCH test, or GI Map if needed.

Best fit for you if you are a bodybuilder looking to compete, improve your stage placings, or work hard in the offseason to prepare for your next competition season. This service includes contest prep, offseason guidance, and overall health support. You will receive an extremely hands-on approach to ensure that you get the best support through it all.
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Standard Plan - $325/mo

Includes:
- Personalized nutrition coaching (Macros or meal plan
- Customized training built to suit your goals
- Training evaluation to assess form and execution
- Cardio programming based on your goals
- Comprehensive supplement guidance
- Weekly check-ins each month
- 24/7 WhatsApp or Email communication
- Lab work analysis

Best fit for you if you want to not only build essential habits that will help guide you towards your best self, but also want to make serious changes to your life, physique, and health. With this service, you will receive a more hands-on approach through custom programming built for you and more frequent communication throughout the month.
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Advanced Care Plan - $450/mo

Includes:

- Custom nutrition coaching (macros or meal plan based)
- Customized training programs built to suit your goals and health
- Training evaluation to assess form and execution
- Cardio programming
- Comprehensive supplementation guidance
- Adjustments to programming based on bio-feedback markers
- Weekly check-ins each month
- 24/7 WhatsApp or email communication
- Lab work analysis
- Monthly Zoom call meetings to assess progress and how we will move forward

Best fit for you if you want to work through existing health conditions with a high level of communication, care, and support.

Reviews

See for yourself how happy MadStrength Training clients are with their results

  • out of 5 stars

    Working with coach Maddie is one of the best decisions I have ever made. Her knowledge is worth its weight in gold and she customizes workouts, meals plans, supplements etc. to fit your unique needs! I can’t recommend her enough ☺️

    Rachel S Appleton, WI
    Google
  • out of 5 stars

    Coach Maddie has helped me not only transform my physique but helped me improve my internal health too. In the 3 months I have worked with MadStrength Training, I have made more progress than the past year & a half I spent with a prior coach. When they say everything is customized to YOU, it’s no joke. 🙌🏻

    Appleton, WI
    Facebook
  • out of 5 stars

    Madison came into my life at the perfect time. I was overweight, out of shape, and depressed because of it. We started working together right before COVID. And when the gyms were shut down she found a way to keep me on the right track... Porch HITT workouts were so much fun... 🤣. I continued with her through my 2 foot surgeries. She adapted my workouts when needed, and pushed me when she knew I needed it. I just want to say thank you so very much for all you have done for me. You have no idea how much you helped me and I continue to use the tools you taught me. If you are looking to get into the best shape of your life go to MadStrength Training!! She is a great personal trainer, life coach and all around amazing person!!! She will help you with whatever it is you need, workouts, nutrition, mental health. Again just an all around great person!!! Thanks for all you did for me!! ❤️ Mama-J

    Jeanette Appleton, WI
    Google

Service Areas

Proudly Serving Appleton, Oshkosh, Neenah, Menasha, Kaukauna & Surrounding Areas

Ready to get started? Book a call today